by Jodie | Dec 3, 2019 | Blog
Oct 23, 2019. Here I am, on a plane, preparing for take off. I am on my way to Lake Las Vegas for a conference. My stomach feels nervous. Fear and dread are ringing throughout my body, and all the while hoping and praying there will be minimal turbulence. I HATE...
by Overcome Anxiety | Oct 23, 2019 | Blog, Holidays
‘Tis the season for horror movies, haunted houses, and scary, sometimes gruesome, decorations. While some believe it’s just “good ol’ Halloween fun”, for others these spooky staples can trigger deep-rooted fear and anxiety. Perhaps this was you: A preteen kid, curled...